Browsing: Health & Wellbeing

Christmas can be a time of joy and connection but also financial pressure and stress. This article explores how to navigate the challenges, refocus on what matters, and embrace the true meaning of the season—love, kindness, and togetherness.

Southend-on-Sea City Council is taking a stand against violence towards women and girls by supporting White Ribbon Day on Monday, 25 November 2024, and participating in the 16 Days of Activism against Gender-Based Violence until 10 December.

Carers First will be opening a new permanent residence to support carers at Broomfield Hospital in Chelmsford, Essex. The drop-in centre will be available to support the wellbeing of care partners and provide practical advice and guidance.

Every day, our bodies are exposed to stressors in the form of toxins and trauma. These can significantly impact our health, leading to weakened immunity and physical issues. Understanding these factors and taking steps to minimise their effects can help support overall wellbeing.

We are excited to launch our new Pain Management email series, offering expert advice and support to help you or someone you care for manage pain and gain a better understanding of pain medication.”

Southend-on-Sea City Council proudly announces that its Family Centres have been awarded the prestigious Level 3 accreditation by the Baby Friendly Initiative, a program by UNICEF UK.

It’s important to be aware of common respiratory illnesses that can affect young children—especially during the winter months. In this post, we’ll discuss bronchiolitis, a condition that can cause breathing difficulties in infants and toddlers.

There are currently 1.2 million unpaid carers living in poverty in the UK, with 400,000 carers living in deep poverty, according to a report by Carers UK.

Most illnesses in children are mild and will go away by themselves, but sometimes it can be difficult to tell how ill your child really is. Do they have common sickness, or are you missing the signs of a serious underlying condition that needs urgent medical attention?

For some, spiders are merely small creatures hiding in corners, but for others like Lisa, they are a source of crippling fear!